"Randy"

It has been said, or at least I have heard that if you do something for 30 days straight you can turn it into a habit. Over the next 30 days I will post my Crossfit Work Out of the Day"(WOD) results.
Feel free to hold me accountable on this if you feel the urge.
Today's WOD was named after Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.
Here is the WOD:
75 pound Power snatch, 75 reps for time.
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